2023 Art Mindfulness
Art Mindfulness Camps
for Children and Teens!
Join us for a unique week of creating visual art that helps the brain feel calm and happy. Using a combination of easy-to-follow art, somatic and breathing exercises, integrated guided dialogue and art mindfulness, students can relax and enjoy a safe emotional space where they are seen and heard. Students will explore how art can truly make you feel better by increasing joy, self-esteem and through connection to self and others.
Spring Camp:
- Date: March 27 – March 31 / 2023
- Time: 1:00 pm – 3:00 pm
Summer Camp Dates:
- July 24 – July 28/2023
- August 21 – August 25/ 2023
- Time: 10:00 am – 12 noon
Location: Aliki’s Art House: 551 Northmount Dr. N.W. Calgary, AB
Cost: $195. Note: Camp fee includes: registration fee, readiness assessment, meet and greet, and all in-studio materials needed for the week.
How to Register: To register: Call Alice at: 403-808-0831 or email: alikisartinmind@gmail.com to book your child’s complimentary, individual assessment and Meet & Greet. During our meeting, you will be shown the program and we can discuss readiness to make sure this is a good fit for your child. Payment needed to reserve your spot as we have limited spaces available.
Please note: This is a mask free camp.
The camp focus is on understanding emotional expression, feelings, guided breathing exercises, regulating our ‘soma’ or bodies, through art exercises. Some of the many goals of the week are to teach students to communicate, decode facial expressions, build trust including emotional recognition with verbal and non-verbal communication between teachers and students.
Students will be encouraged to see the expressions and reactions on the faces of their peers and teachers. This helps develop social and emotional intelligence and interrelatedness that is crucial to educational development.
Students will be asked to unmask upon entry to the studio.
A Half Day Away for Adults
Art mindfulness Workshop
MAKING ART + CONNECTION TO OTHERS = FEELING BETTER!!
Did you know, art making can help regulate your nervous system so that you can feel better? It’s no secret that past generations knew the secret to living a joyful, connected life…creating in community with one another.
Join us for an invitation to relax, connect to self and others through community and like-minded people. We will explore how art making (no art experienced needed) combined with mindfulness and guided dialogue can allow us to express our thoughts and feelings in an emotionally safe environment and how creating art can actually make you feel better! Please note, this is not a technique/skills based art class (eg: learning how to draw or paint), we simply use art materials to express ourselves.
Choose from one or all workshops:
Sunday Workshop Dates:
- Feb. 26
- Mar. 19
- April 30
- May 7
- June 4
Time: 1:00 pm – 4:00 pm
Cost per Workshop: $195. Includes registration and all art materials/handouts etc. needed for the day. .E-transfer $195 to: alikisartinmind@gmail.com OR you may bring cash on the day of the workshop.
How to Register: We personally process each registration, therefore a registration form will be sent to you via email.
Location: Aliki’s Art House — 551 Northmount Dr. NW Calgary.
Questions? Call or text Alice at: 403 808 0831 or email at: alikisartinmind@gmail.com For more information, visit: www.alikisartinmind.com and click on Classes & Events